We run various groups and sessions from our emotional wellbeing Hub in West Sussex, providing 1-1 private sessions, creative clubs, family support groups, and walk in talk support.
Signposting and helpful information
We’ve put together a list of organisations, services and contact details that you may find helpful for the challenges you are facing.
Helpful contacts
Our Sessions:
If you can’t make your session
Please let us know if you can’t make a session you have booked, as other people are waiting.
Contact us
Walk-in talk support mornings
Tuesdays & Fridays / 9.30am – 12 noon
At our HOPE Hub, we offer a walk-in support service, which is currently taking place twice a week. This is for anyone feeling stressed or concerned about a young person in their life. If you’re facing challenges or feeling overwhelmed, we’re here to listen. Come and share what’s on your mind in a safe and welcoming space where you won’t feel alone. We understand how difficult these times can be, and we’re here to offer the understanding and support you need. Let us help you navigate this journey and show you that you don’t have to face it on your own.
Reserve a place
Support Group sessions
Wednesdays / 7pm - 8.30pm
1st week of the month – Mums
2nd week of the month – Dads
3rd week of the month – Grandparent
4th week of the month – Step-parents/carers
Here you will meet others going through the same stresses, worries and frustrating feelings. The sessions are there to give you the opportunity to share and talk about your experiences, pick up helpful tips and even meet others in similar situations who are likely to be able to relate to the things you are going through. These sessions will help you to reflect and bring insight to the fact that you are not alone in this.
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Creative Arts sessions
Wednesdays / 4.30pm - 5.30pm
1st & 3rd Wednesday of the month - For those young people who feel alone, have no true friends and feel sad & isolated.
2nd & 4th Wednesday of the month - For siblings of those who are struggling in the family.
These are designed for young people to have a space to be themselves, to be seen and cared about. These sessions bring opportunity for young people to feel a part of something, to produce and create something, to be able to express themselves as an individual.
Providing both Indoor and outdoor activities, led by people with skillsets and passions that will inspire and encourage a sense of achievement. it is vital to allow creativity to flow and acknowledge identity whilst honouring talents and individuality. We believe this is the core to strengthening self-belief.
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1-1 private sessions
Fridays / 1pm – 4pm
1-1 sessions with a professional to help support with stress, worry, anxiety, low self-esteem, lack of self-belief, and emotion management..
To book a session, please talk to us when you next visit.